Wednesday Sabotage – October 23, 2019

Wednesday Sabotage: I just don’t have time to exercise right now.

Response: I may not have an hour a day to exercise, but there’s a huge range between doing 60 minutes and 0 minutes of exercise.  Even if I only have 5 minutes, 5 is better than nothing! At least it will reactivate my exercise habit and chances are I’ll be able to work up from there.

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