Wednesday Sabotage – October 14, 2020

Wednesday Sabotage: The world is too crazy and chaotic right now. I can’t worry about my eating.

Response: I must continue to prioritize healthy eating because that means I’m prioritizing self-care. Getting off track, feeling out of control, watching the scale go up, feeling my clothes get tighter: these things will make me feel so much worse. It’s not worth it.

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