Wednesday Sabotage – June 16, 2021

Wednesday Sabotage: I’m not able to lose weight right now, so I should just give up.

Response: Even if weight loss isn’t possible during this exact moment, weight maintenance is SO MUCH BETTER than gaining weight! At least in maintenance, I get to continue feeling in control and not worry about my health suffering or my clothes getting tight. Maintenance is so, so worth it.

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