Wednesday Sabotage – January 13, 2021

Wednesday Sabotage: Working on healthy eating stinks because the food is so boring.

Response: First, the food doesn’t have to be boring if I take the time to prepare healthy and delicious meals. Second, even if the food is more boring for a period of time, that’s okay! Food isn’t my only source of excitement; besides, all the benefits of losing weight will be INCREDIBLY exciting.