Wednesday Sabotage – February 10, 2021

Wednesday Sabotage: It’s too hard to maintain control over my eating in the evenings.

Response: While it is hard, it’s by no means impossible. With a strong plan of exactly what and when I’m going to eat, and Response Cards to help me stick to it, I know I can do it.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *