Wednesday Sabotage – December 30, 2020

Wednesday Sabotage: I’m in that weird zone between Christmas and New Years when everything feels a bit off, so I’m just going to go with it and let my eating be unstructured, too.

Response: Just because my time is unstructured, doesn’t mean my eating should be! Continuing to eat regular meals and giving myself food that my body can use feels great, regardless of whether or not I’m in the regular life routine right now.

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