Tuesday Reality Check – June 30, 2020

Tuesday Reality Check: Have you (like many people) lapsed into eating most of your meals in front of the TV? Doing so can really deprive you of eating mindfully and getting physical and psychological satisfaction from your food. This week, consider eating some meals with no distractions.  

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *