Tuesday Reality Check – January 21, 2020
Tuesday Reality Check: Are you exercising this week? Remember, you don’t have to go fast. You just have to GO.
You might also like
The Beck Institute Weight Management Program was developed by Dr. Judith S. Beck with Deborah Beck Busis, LCSW.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.
Leave a Reply
Want to join the discussion?Feel free to contribute!