Tuesday Reality Check – August 18, 2020

Tuesday Reality Check: We’re continuing to check in with everyone about their sleep habits. Have you started going to bed too late again? If so, now is the time to work on that! Getting enough sleep is one of the best things you can do to support your weight loss efforts, so don’t let it slide.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *