Thursday Think Tip – September 24, 2020

Thursday Think Tip: If you think, “It’s not really that important to go to bed on time,” remind yourself, “It really is that important. Staying up too late makes me overeat both at night and the next day, because I have less mental and physical energy. Staying on track is hard enough as it is – it’s worth doing everything I can to make it easier.” 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *