Think Thin Thursday Tip: Happy Thanksgiving! Remember, today is ultimately a day for giving thanks for the blessings in your life. What food you do or don’t eat will not take away from that.
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The Beck Diet Program was developed by Dr. Judith S. Beck with Deborah Beck Busis, LCSW.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.
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