Real People who learned how to diet
There have been many who have achieved their weight loss goals with the Beck Diet Solution.
Months before his wedding, 26-year-old BRIAN was 60 pounds overweight. His cell phone became an important part of his weight-loss success:
You can also employ the techniques used in the Beck Diet Solution for yourself or your clients. Through the Beck Institute, there are two workshops offered for dieters or for professional nutritionists or diet coaches. Join us for one of these workshops,
The Beck Diet Program was developed by Dr. Judith S. Beck with Deborah Beck Busis, LCSW.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.