Monday Motivation: Today is Memorial Day in the US, which is an excellent time to think about what kind of life you want to lead. If it’s not currently looking the way you’d like it to, now is the time to start making changes.
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The Beck Institute Weight Management Program was developed by Dr. Judith S. Beck with Deborah Beck Busis, LCSW.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.
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