Monday Motivation – January 20, 2020

Monday Motivation: Dieting is generally easy in the beginning because motivation is high, but at some point (whether in three weeks or three months) it gets harder. This is completely NORMAL, and it happens to everyone. As long as you keep at it, dieting will get easier again. But, if you’re still riding the new year, new you high – keep the streak going! Make that motivation last as long as possible.

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