Monday Motivation – February 3, 2019
Monday Motivation: What are some of the advantages of staying in control of your eating? Some of the biggest ones are: FEELING BETTER! not feeling like a dark cloud is hanging over us; setting a good example for our families; feeling confident; feeling proud of ourselves.
Would we feel the need to control our eating if fat wasn’t ridiculed and shamed so much? If.people of all sizes were admired and respected, if media images reflected a range of people in proportion to what appears in daily life?