Monday Motivation – February 3, 2019

Monday Motivation: What are some of the advantages of staying in control of your eating? Some of the biggest ones are: FEELING BETTER! not feeling like a dark cloud is hanging over us; setting a good example for our families; feeling confident; feeling proud of ourselves.

1 reply
  1. Oola
    Oola says:

    Would we feel the need to control our eating if fat wasn’t ridiculed and shamed so much? If.people of all sizes were admired and respected, if media images reflected a range of people in proportion to what appears in daily life?


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