Monday Motivation – February 24, 2020

Monday Motivation: Your calorie budget per day is just like any other budget. If you spend more in one area, it means you spend less in another (or if you spend less in one area, you get to spend more somewhere else). This week, make sure you have a plan to spend your calories where they make the most sense!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *