March 20, 2013 – Wednesday Sabotage

Sabotaging Thought: It’s okay to give in to this craving. One time won’t matter.

Response: EVERY time matters because every time has an impact on the next time, and the time after that. Every time I give in, I make it more likely I’ll keep giving in. Every time I resist, I make it more likely (and easier) to resist the next time. So this time absolutely, 100% DOES matter!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *