March 18, 2016 – Friday Weekend Warm-up

This weekend, if you think, “It’s not fair I can’t eat whatever I want (and other people can),” remind yourself, “Either way it’s unfair. Either I face unfairness by limiting my eating, or I face all the unfairnesses and hardships that come with being overweight. Besides, it’s a common misconception that other people can eat whatever they want and it’s highly likely that they’re limiting themselves, too.”

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