January 19, 2016 – Tuesday Reality Check

“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” ~Mark Twain. 

Habits, especially long-standing ones, don’t change overnight! It’s critical to have realistic expectations for change and recognize that any step forward is a step in the right direction.


0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *