Friday Weekend Warm-up: Do something fun this weekend! Even though you likely can’t eat at restaurant with a friend, go to a museum or attend a party, there are still fun experiences to be had. Work on finding at least one this weekend.
You might also like
The Beck Diet Program was developed by Dr. Judith S. Beck with Deborah Beck Busis, LCSW.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.
One Belmont Avenue, Suite 700
Bala Cynwyd, PA 19004-1610