Friday Weekend Warm-up – July 24, 2020

Friday Weekend Warm-up: You’ll likely have opportunities to strengthen your resistance muscle (and weaken your giving-in muscle) this weekend. If you think, “It’s okay to give in because this one time won’t matter,” remind yourself that EVERY time matters. Every time, you’re strengthening one of those two muscles. 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *