Friday Weekend Warm-up: Do yo have any (socially distant) trips planned this summer? Remember that the same thing that makes you feel good at home – feeling in control of your eating – is the same thing that will feel good on vacation.
The Beck Diet Program was developed by Dr. Judith S. Beck with Deborah Beck Busis, LCSW.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.
One Belmont Avenue, Suite 700
Bala Cynwyd, PA 19004-1610