Friday Weekend Warm-Up – January 26, 2018
This weekend pay attention to the “Just this one time” thought. If you have it, remind yourself, “It’s not okay to do it this one time because every single time matters. Every time I give in, I make it more likely I will the next time, too. I need to exercise my resistance muscle, not my giving in muscle.”
Leave a Reply
Want to join the discussion?Feel free to contribute!