We're gearing up for a big storm here on the East Coast. Since healthy food won't magically make itself available, we're planning ahead and making sure we have some available in case we get stuck at home. You should too!
The Beck Diet Program was developed by Dr. Judith S. Beck with Deborah Beck Busis, LCSW.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.
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