Think Differently
Change sabotaging thoughts that lead you astray.
Register now for our upcoming Weight Management Winter Webinar Series and jumpstart your 2021 health and weight loss goals!
The BI Weight Management Winter Webinar Series is appropriate for anyone who seeks to maintain a healthy weight, and registrants will also have the chance to register for optional private small group coaching sessions with Deborah Beck Busis, LCSW, Director of the BI Weight Management Program, and Francine Broder, PsyD, BI expert clinician.
Losing weight is not just a matter of willpower and a healthy eating plan.
To be successful, you have to learn a set of cognitive (thinking) and behavioral skills.
Get Informed
Learn how cognitive behavior therapy can be used to help you achieve your weight loss goals.
Get Started
Build a plan for success with the Beck Diet Program and empower yourself with the right skills.
Keep Going
Daily tips to help maintain your progress and sustain your healthy lifestyle for years to come.
With the Beck Diet Program, you will:
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The Beck Diet Program was developed by Dr. Judith S. Beck with Deborah Beck Busis, LCSW.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.