Wednesday Sabotage – October 11, 2017

Sabotage: “Dieting is too hard, it’s not worth it.”

Response Card: Dieting IS but it also IS worth it. Telling myself “it’s not worth it” is just an excuse to give up. Pay no attention to that thought! The advantages of losing weight and the positive impact it will have on every area of your life makes it unquestionably worth it.

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