Wednesday Sabotage – May 9, 2018

Sabotage: Dieting stinks because the food is so boring.

Response: First, the food doesn’t have to be boring if I take the time to prepare healthy and delicious meals. Second, even if the food is more boring for a period of time, that’s ok! Food isn’t my only source of excitement and besides, all the benefits of losing weight will be INCREDIBLY exciting.

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