Wednesday Sabotage – December 27, 2017

Sabotage: I’m off track anyway, I’ll just worry about my eating once the new year hits.

Response: Don’t wait! Every day I stay off track is another day I ultimately don’t feel good about myself or my eating.  It’s worth it to recover RIGHT NOW and start feeling good.  When I do, then I’ll start the new year in a good place, instead of in a place where I need to make lots of changes.

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