Wednesday Sabotage – April 10, 2019

Sabotage: The scale isn’t moving. This is so discouraging, maybe I’ll give up.
Response: While it’s true it’s discouraging when the scale doesn’t move, it doesn’t mean I should give up. If I give up, it will never move down (and it’s almost guaranteed to move up).  If I keep doing what I’m doing, it will eventually move down, and when it does, I’ll be so glad I stuck with it.

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