Tuesday Reality Check – January 30, 2018

Make sure you have reasonable expectations! If expect to be able to eat like everyone around you, then you’ll wind up feeling deprived. Keep in mind that you are eating in a completely normal way – for someone who is trying to lose weight and/or keep it off

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *