Think Thin Thursday

Think Thin Thursday – December 28, 2017

Remember that you can’t take in extra calories at every holiday event and still maintain your weight.  Remind yourself that there’s a huge difference between eating no treats you want and eating every one you want. Then work on finding the middle ground.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *