Monday Motivation – September 10, 2018

For most dieters, the fantasy of eating with no restrictions is better than the reality of doing so. The reality of completely out of control eating is feeling bad, physically and psychologically.  It’s true you have to give up the good FANTASY of untethered eating but keep in mind that you’re not actually giving up a good reality.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *