May 31, 2013 – Friday Weekend Warm-up

No matter what your sabotaging thoughts try to tell you, you will feel better and so proud and happy Monday morning if you stay in control and don’t go overboard this weekend. Remember, thoughts like, “I’ll feel better if I indulge,” or, “it’s okay to eat extra because it’s the weekend,” are just there to SABOTAGE you. Don’t listen!

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