May 30, 2013 – Think Thin Thursday Tip

Don’t put more on your plate than you intend to eat. If you think, “I’ll put three kinds of cookies on my plate but only try a bite of each,” you’ll be making the situation unnecessarily difficult and causing yourself a lot of potential struggle when you try to stick to just a bite each. If you don’t want to eat it, don’t put it on your plate!

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