Dieting and healthy eating can be hard, but being overweight can be even harder. Either way it may be hard, but if you put the work in towards healthy eating and dieting, you’ll get so many [more] positive results.
The Beck Diet Program was developed by Dr. Judith S. Beck with Deborah Beck Busis, LCSW.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.
One Belmont Avenue, Suite 700
Bala Cynwyd, PA 19004-1610