May 27, 2016 – Friday Weekend Warm-up

This Memorial Day weekend, if you’re at events and think, “It’s not fair I can’t eat normally like everyone else,” remind yourself that you are eating 100% normally for someone (of your age and gender) with your weight loss/weight maintenance goals.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *