June 14, 2012 – Think Thin Thursday Tip

When working on dieting and healthy eating, it’s imperative to have enough time and energy to devote to these things. This won’t magically happen (especially if your life is already busy) so you may have to take steps to ensure that it does, like saying “no” more often, scheduling in your diet and exercise activities, and putting your own needs first. You’re entitled to do all of these things!

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