July 30, 2012 – Monday Motivation

In dieting, like everything else in life, you WILL make mistakes. If you were learning to play the piano and hit a wrong key, you wouldn’t think, “This is so terrible! I should just give up right now.” Of course not! You’d know that with practice you’ll get better. Dieting is no different – mistakes are just mistakes and not an indication that you should give up.

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