January 23, 2017 – Monday Motivation

Action precedes motivation! Often dieters say, “Once the scale starts going down I’ll feel more motivated” – but the scale won’t start going down until you do what you need to do. Action first, motivation second.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *