Friday Weekend Warm-Up – September 6, 2019

Friday Weekend Warm-up: What are you doing this weekend to enhance your weight loss or maintenance efforts? Here are some examples: exercising; catching up on sleep; planning for the week; food shopping; food prep; de-stressing in healthy ways; reading Response Cards, etc.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *