February 23, 2017 – Think Thin Thursday

When dieters say, “Dieting was so hard this week,” we always question them further and often find out that, in actuality, it was really hard a few times during the week but these experiences were coloring their perception of the week as a whole. In dieting, it’s important to maintain an accurate sense of reality so that you don’t psych yourself out by thinking it’s always harder than it is.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *