February 2, 2012 – Think Thin Thursday Tip

It’s not always easy to exert dieting willpower, so it’s often worth it to limit the number of times you need to do so. Whether this means keeping certain foods out of your house, only bringing in individual-sized portions, or putting away leftovers immediately after you serve, the more you cut down the need to use willpower the less you will have to rely on it.

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