December 21, 2015 – Monday Motivation

Have you fallen into the trap of getting off track and deciding you’ll wait until January to recover? DON’T WAIT!!! Get back on track RIGHT NOW and make all the days until January feel even better. Eating in an off track way may feel good in the moment, but feeling strong, confident, and in control of our eating feels good all the time. It’s hard but it’s so worth it.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *