December 19, 2016 – Monday Motivation

Working to stay in control of your eating can be difficult and can sometimes feel not worth it, but ultimately the rewards of losing weight are SO MUCH more important and ALWAYS worth it, no matter how hard dieting may feel at any given moment. This is true, maybe even more so, during the holiday season when staying in control can feel so much harder but doing so feels so much more empowering.

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