Tomorrow is a new month, but today is an opportunity to end this month on a good note, which means you get to begin September with a good eating day and a strong start already under your belt.
The Beck Diet Program was developed by Dr. Judith S. Beck with Deborah Beck Busis, LCSW.
Beck Institute for Cognitive Behavior Therapy is a leading international source for training, therapy, and resources in CBT.
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Bala Cynwyd, PA 19004-1610