August 16, 2011 – Tuesday Reality Check

Dieters can't have the expectation that will eat like everyone else around them because then they will feel deprived. Dieters need to redefine their definition of "normal" eating because they ARE eating in a completely normal way – for someone who is trying to lose weight and keep it off.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *